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Luana Piovani just enjoyed a day in the sun, and shared a stunning new photo on Instagram. In it, Piovani wore a striped one piece swimsuit in two different shades of blue. She captioned it, "Posting a beautiful bikini that you don't know how to wear. 💦 💦💦 S💦 QU💦 🚂💦 🚂 💦 💦💦 ÇA 💦 RE WHO WALKS ON THE TRAIL IS IRON TRAIN, I AM WATER THAT RUNS BETWEEN THE STONES, FREEDOM HITS WAY. Clay Manoel." How does she stay so fit? Read on to see 5 ways Luana Piovani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Piovani is an avid roller skater and ice skater. She even does shows where she skates, and advertises them on Instagram. Piovani posted this video earlier this month advertising a competition. She captioned it, "Attention, Porto Alegre! Next Thursday (20/10), ZBURA – World Skating Champions in 'The Key' (@zbura. show), descend into the city for an evening of adrenaline and magic."

Piovani likes to swim as a way of staying in shape. She posts a lot of photos on Instagram of herself in the water. Piovani shared these photos of herself going for a dip in the lake in Geres, Portugal. She captioned it, "MANAGEMENT WITH NO FILTER!!! Timbalada is in the house!! Just gratitude!! What a place, what a light, so many delicious and unforgettable moments!!" She also posted these photos of herself with her family at the beach, captioning it, "I miss the drop."

Piovani loves to dance. She shared this video on Instagram of herself dancing in a field. She captioned it, "Am I dancing too much?" Piovani also posted these photos of herself doing a performance. She captioned it, "Ending the week in glitter and fire in the parking lot."

Piovani likes to practice yoga. She posts a lot of videos of herself doing different yoga classes on Instagram. She shared this video of herself doing yoga at home. Piovani captioned it, "Yoga class to put the breath in the plumb, even had a reiki from the beloved teacher, @dricampereira, because my little knee. No one can take it anymore. Aiai… hard to deal with limit when you got used to being a wonder woman."

Piovani likes to practice meditation. She shared these photos of herself meditating on the beach at sunset. She captioned it, "'I love you without knowing how, or when, or from where. I love you straightforwardly, without complexities or pride; so I love you because I know no other way, than this: where 'I' does not exist, nor 'you', so close that your hand on my chest is my hand, so close that your eyes close as I fall asleep.' Pablo Neruda."

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